To mix things up a little for our bootcampers, Peter and I decided we would take everyone to the Mount Dandenongs to battle the 1000 steps for some hiking… It turned out that we chose the day that was the worst storm in history in melbourne! What luck for our hikers! haha Amazingly though it [...]
Archive for the ‘Past Events’ Category
A STORM hiking we shall go!
March 10, 2010Hard work just got Harder!
February 28, 2010What a Crazy week it’s been for the the team! We ventured off into different territory last week for our bootcamps! “Scotchmans Run” was the location! and boy did everybody Run! We setup a workout based on building team rapport, we did this by having a massive rope that everyone had to carry with them [...]
Our First Oakleigh Bootcamp! At Nearly Half Price!!
January 11, 2010Hey all! We just started up a new bootcamp/group sessions in Oakleigh!!! To Celebrate our Opening Bootcamp we are Offering a HALF PRICE OFFER for all of those that join our first Bootcamp! We are implementing fun and innovative new methods and guarantee you will enjoy what we have to offer! So come down and [...]
The Sandman is coming to get you…
December 3, 2009haha, just kidding! The Sandman is not really coming to get you — but what really is, is the latest craze to hit the fitness industry: SANDBAGS. Now for those of you out there that don’t know what a sandbag is, let me tell you. The sandbag i use is made from very heavy duty [...]
hey waterboy!
November 16, 2009obviously we’ve all seen the movie “waterboy” i must have seen it at least a dozen times and i still get a laugh out of it! especially when he spear tackles his teacher… anyway i do have a point to my story – water, commonly referred to as H2O. You know it, we all drink [...]
Oh What A Feeling!
October 27, 2009Hey everyone! I just want to thank everyone for their awesome comments posted on our “you’ve just been bootcamped” thread — great stuff! I’m actually writing about something different today, and it’s something i want us all to get into and enjoy the topic: Massage. I had a massage yesterday after injuring my lower back [...]
now that’s value!
October 15, 2009Hey guys, Hope everyone’s having an awesome week! If you haven’t checked out our previous bootcamp post — you need to go and have a read right now! we’re going to be starting our new bootcamp on November 3rd, and we will be running our new promotion in the lead up —so here it is— [...]
You’ve just been bootcamped!!
October 5, 2009Hey everyone, Hope you had an awesome weekend! Thanks Delia for the comment on our last blog entry, it rocks! Hey!! If you haven’t seen the comment section of our last blog entry – head over there now! It’s a great way of reading up on a few of our testimonials and finding out that we go above [...]
Fitness Federation has landed!!
October 2, 2009Hey all, My name is Dan, and together with a long time friend and colleague Nick, we bring you the Fitness Federation! Check this out — our blog is going to give you tons of info each week! we’re going to keep you posted on what’s been happening and what’s going to happen — we’ll [...]
