To mix things up a little for our bootcampers, Peter and I decided we would take everyone to the Mount Dandenongs to battle the 1000 steps for some hiking… It turned out that we chose the day that was the worst storm in history in melbourne! What luck for our hikers! haha Amazingly though it [...]
Archive for the ‘Oakleigh Bootcamp Sessions’ Category
A STORM hiking we shall go!
March 10, 2010Hard work just got Harder!
February 28, 2010What a Crazy week it’s been for the the team! We ventured off into different territory last week for our bootcamps! “Scotchmans Run” was the location! and boy did everybody Run! We setup a workout based on building team rapport, we did this by having a massive rope that everyone had to carry with them [...]
FIGHT WEEK IN REVIEW!!
February 9, 2010What an action packed thriller of a fight week we had. Massive numbers Tuesday night and a brave few on Saturday morning. “Tuesday Fight Night” had a big turnout and the team sure had their work cut out for them. 48 yep that’s right (no typo there) 48 different exercises were performed from throwing, twisting, [...]
OAKLEIGH BOOTCAMP IS OFF TO A FLYING START!
January 30, 2010What an amazing start it has been for the Oakleigh Group Training Team! To kick it all off we had a Monday Assessment and Goal setting Induction from which we met some determined people who wanted to be involved in this 6 week group! So we got all the figures in, took some fitness tests [...]
